happenings

Kamal Jijina 

(MMA Fighters, Judo Coaches, Personal Fitness & Health Consultants)

Kandivali, Mumbai

Self Defense - Kandivali 2024

Kamal Khushnoor Jijina, Proprietor at Khushnoor Jijina - Judo Coach & Mixed Martial Arts with her team conducted a Self-defense session at Hamaara Sapna Kandivali centre for the beneficiaries to teach a few self-defenses moves and techniques. Learning self-defense is imperative for women as sometimes men can try and take advantage of them when they are out and about. In order to avoid such a situation, it becomes important for women to learn self-defense. It is amazing how much you can learn. If someone tries to grab a woman, take advantage or kidnap her in the worst-case scenario and the woman is trained in self-defense, she will know the necessary techniques to save her life. She will be more confident to carry on her regular outside activities, like shopping, meeting friends, going for movies and driving.