Ms. Debi addressed the women on the importance of learning and practicing the self defense techniques. Most importantly she touched upon the crucial aspect of learning self-defense Techniques would teach them how to defend themselves in a variety of situations. Knowing self-defense can help them feel less anxious in public. One would learn the basics of how to quickly disable an attacker so that you can escape, focusing on learning how to take advantage of time and space to make a quick getaway.
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