A man with varieties of Skill in Self – Defense such as Martial Arts, Judo, Karate, Taekwondo, Jiujutsu, Muay, Thai and Krav Maga is Mr. Khushnoor. He undertakes training session of Mumbai Police as well as Force-one.As a social service he teaches self – defense, specially to women which is extremely important for them in today’s era.The trainer demonstrated different moves that the beneficiaries tried to learn which could come handy to them in the future.Mr. Khushoor fulfills Hamaara Sapna beneficiaries request to learn Self Defense.His trainers present, demonstrated different ways to practice self defense.The women learnt basic self defense moves which would help them to protect themselves in some circumstances of the need.